Torsion Test: The Ankle Test Most Coaches Are Missing
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YouTubeThe Movement System
Torsion Test: The Ankle Test Most Coaches Are Missing
This is one of the most useful movement assessments I've ever learned. 🏋🏽‍♂️ The Torsion Test objectively measures an athletes ability to supinate and rotate the tibia. This motion is often lost after an ankle sprain or other lower extremity injuries. 📘 Most textbook clinical assessments are limited to the sagittal or frontal ...
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